Services (& things)
Find baby’s age. Pick your package. Email to book. Sleep better soon!
Prenatal & Newborn
In utero - 10 weeks
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This PDF newborn guide will help educate and empower you to help your little one get the best sleep possible! Having a newborn is exhausting enough—let this guide teach you how to encourage positive sleep skills from the start!* This guide will help you understand your baby’s sleep and feeding needs, teach you how to recognize your baby’s sleepy cues, and gently guide your little one towards independent sleep when they are developmentally ready.
*This guide is not sleep training! Newborns need to eat throughout the night, so night weaning is not addressed in this guide. This guide will help set baby up to drop night feedings naturalyl when they are ready!
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Whats included?
Newborn Guide: Sleep from the Start*
One 45 minute phone call to be used within the first 10 weeks of baby’s life
One email to be used within the first 12 weeks of baby’s life
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What’s included?
Newborn Guide: Sleep from the Start*
45 minute phone call consultation
Initial Sleep Assessment (if appropriate)
Unlimited Email/texting Support for 2 weeks after the initial consult (to be used before baby is 12 weeks).
Save 10% on any future bookings
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What’s included?
The Foundation +The Refresher. (a $408 value)
Newborn Guide: Sleep from the Start
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More of a visual learner? Local to Moore County, NC? This is the package for you! I will show you all the tips and tricks for teaching your little one positive, independent sleep skills in the comfort of your own home! Consult lengths start at 2 hours but can be customized for your needs! Nap time, bedtime, or even over night help is available!
Also included is a customized sleep plan and 2 weeks of unlimited texting/email support!
Not in Moore County? Email me and we can chat! Travel fees may apply.
Have twins or multiples? You already got two (or more!) for the price of one—Hey Abby Sleep Consulting wants to follow suit! There is no additional charge for twins or multiples! (does not apply to different aged siblings, however we can create custom plans for that!)
Baby
11 weeks-2 years
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Extended Ultimate Rest Package ($619)
TWO hour phone consult
Individualized sleep plan
Building blocks guide
Personalized Sample Schedule
THREE weeks unlimited texting
two follow up emails to be used within a year of the consult
-Two Refresher Packages to be used within 2 years of the first call ($358)
Two 30 minute phone calls each with 2 weeks of unlimited texting support
-All my available guides
Newborn Guide ($49)
2-1 nap transition guide ($20)
Quiet time guide ($20)
Routine cards ($10)
Ultimate Schedule Guide ($16)
-The peace of mind that you’ll have a friend to help you navigate your babies sleep for their first few years of life!
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Sample Schedule Guide
One hour phone consult
Individualized sleep plan
Building blocks guide
THREE weeks unlimited texting following consult
Guide of clients choosing (excluding Newborn Guide)
Two follow up emails to be used within 6 months of consult
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What’s included?
Comprehensive intake questionnaire
60 minute phone call consultation
Building Blocks Guide
Customized sleep plan
2 weeks unlimited texting/email
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What’s included?
Comprehensive intake questionnaire
60 minute phone call consultation
Building Blocks Guide
Customized sleep plan
3 emails to be used within 2 weeks
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What’s included?
30 minute phone call
2 weeks unlimited texting/email
*For former clients only with the same child who has completed an initial one hour consult (Ultimate Rest, Best Rest or Better Rest package). Refresher consult must be within a year of the original consult.
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More of a visual learner? Local to Moore County, NC? This is the package for you! I will show you all the tips and tricks for teaching your little one positive, independent sleep skills in the comfort of your own home! Consult lengths start at 2 hours but can be customized for your needs! Nap time, bedtime, or even over night help is available!
Also included is a customized sleep plan and 2 weeks of unlimited texting/email support!
Not in Moore County? Email me and we can chat! Travel fees may apply.
Have twins or multiples? You already got two (or more!) for the price of one—Hey Abby Sleep Consulting wants to follow suit! There is no additional charge for twins or multiples! (Does not apply to different aged siblings however, we can create custom plans for that!)
Toddler
18 months-5 years
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What’s included?
Comprehensive intake questionnaire
45 minute phone call
The Hey Toddler Tool Kit
3 follow up emails to be used within 2 weeks
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What’s included?
Comprehensive intake questionnaire
60 minute phone call consultation
Customized sleep plan
Building Blocks Guide
2 weeks unlimited texting/email
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What’s included?
30 minute phone call
2 weeks unlimited texting/email
*For former clients only with the same child who has completed an initial one hour consult (Hey Toddler or Best Rest). Refresher consult must be used within a year of the initial consult
Have twins or multiples? You already got two (or more!) for the price of one—Hey Abby Sleep Consulting wants to follow suit! There is no additional charge for twins or multiples! Does not apply to different aged siblings however, we can create custom plans for that!)
Extras & Things
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Want more with your chosen sleep package?
Follow up call*-$60
Additional 2 weeks unlimited texting/email* -$109
*to be used within 30 days of initial consult (must have purchased a package with texting/email previously)
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Have a toddler fighting naptime or bedtime? These routine cards help nap time and bedtime go smoother without a fight! Includes 20 pre-made routine cards to be used for nap time, bedtime, and morning routine as well as 5 blank cards to add your own! Email to purchase and receive a downloadable PDF you can print right at home!
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The perfect gift for an expectant parent or a tired one! Give the gift of sleep and be the most popular one at the party! Email to purchase. Different amounts available.
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Part of a mom’s group, dad’s group or new parent’s group? I am available for speaking engagements! Everyone loves to learn about infant and baby sleep—it is one of the most talked about topics with new parents! Learn all the tips and tricks to get the best rest possible from a certified infant and baby sleep consultant (ME!)! Email for pricing and details!